Can you mix cottage cheese and banana?

Yes, and it’s delicious. Mixing cottage cheese and banana creates a creamy, naturally sweet base that’s ideal for desserts, smoothies, or even breakfast bowls. In this cottage cheese banana pudding recipe , the combination mimics traditional pudding texture without needing cream or custard. It’s also packed with protein, calcium, and potassium—great for muscle recovery and digestion.

Do Nilla wafers get soggy in banana pudding?

Yes, over time Nilla wafers do soften, especially when layered with moist ingredients like bananas and pudding. However, you can prevent sogginess by layering carefully and assembling the pudding shortly before serving. If you want to retain a bit of crunch, use thicker cookies, toast your wafers first, or sprinkle them on top right before serving.

Is cottage cheese and banana good for you?

Absolutely. This duo offers a perfect balance of protein and natural sugars. Cottage cheese is a high-protein, low-fat dairy option, while bananas provide fiber, potassium, and natural energy. Together, they’re ideal for a healthy snack, especially in a no-bake dessert like banana pudding.

What keeps bananas from turning brown in banana pudding?

To keep your banana slices looking fresh, coat them lightly in lemon or citrus juice before adding to the layers. Also, make sure to fully cover the banana layers with pudding, which limits exposure to air. Preparing the pudding shortly before serving is another way to keep it looking fresh.

Cottage Cheese Banana Pudding Recipe – 7 Reasons It’s the Best Healthy Dessert

Description

This Cottage Cheese Banana Pudding is a protein-rich, 5-minute treat that’s creamy, naturally sweet, and endlessly customizable. A healthier twist on the classic banana pudding, it’s made with wholesome ingredients like ripe banana, maple syrup, and cottage cheese—perfect as a quick snack or light dessert.

Ingredients

Scale

2 cups cottage cheese

1 ripe banana

2 tablespoons maple syrup (or more to taste)

½ teaspoon vanilla extract

Sprinkle of ground cinnamon

Optional toppings: vanilla cookies, whipped topping, banana slices

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Instructions

Add the cottage cheese, banana, maple syrup, vanilla extract, and cinnamon to a blender.

Blend until smooth and creamy.

Spoon into bowls and top with cookies, whipped topping, and extra banana if desired.

Serve immediately or chill for 15–30 minutes for a thicker texture.

Notes

Store in an airtight container in the fridge for up to 5 days.

Use full-fat cottage cheese for a richer texture or low-fat for fewer calories.

Add a splash of milk if too thick; frozen banana works great for a colder pudding.

To boost protein, add a scoop of vanilla protein powder or Greek yogurt.

Prep Time: 5 minutes
Category: Snack, Dessert
Method: No-cook, Blended
Cuisine: American

Nutrition

Serving Size: 1 cup (½ of recipe)
Calories: 220
Carbohydrates: 17g
Protein: 14g